Work With Me
Are you feeling overwhelmed by stress, anxiety, and worry?
Feel like you’re losing control and cannot get a grip?
Feel tired, exasperated, consumed by negative thoughts?
Has a change or transition, or something from your past, left you struggling to cope?
Are you ready to resolve what's holding you back?
Would you welcome more relief, calm, and joy in your life?
Hello! I'm Holly Barnes and I'm happy you're here. I am an experienced and passionate board certified and licensed counselor and clinical hypnotherapist with 10 years of experience who has helped hundreds of women live healthier and more whole lives through my one-to-one sessions and workshops, both in person and online.
In my counseling work with clients I utilize a holistic and integrative model in order to best help my clients transform and overcome their hardships, empowering them in their process. I seek to help each client accomplish her therapeutic goals and create positive and lasting personal change from the inside out.
I deeply believe that awareness is the first step to creating change and improving well-being, and that personal change is possible for everyone and comes from within. To me, personal change is a process and is created through awareness, intention, authentically aligned action, and grace.
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